Gavin Kuo 5132m row
5,132m
Meters
29:11.2
Time
2:50.6
Pace
277
Calories
153
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 25 |
| Stroke Count | 748 |
| Drag Factor | 120 |
August 20, 2023 10:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:11.2 | 5,132m | 2:50.6 | 70 | 542 | 25 | 153 |
| 8:53.0 | 1,100m | 4:02.2 | 25 | 384 | 18 | 146 |
| 5:30.9 | 2,200m | 2:30.4 | 103 | 654 | 30 | 155 |
| 5:35.9 | 3,300m | 2:32.6 | 98 | 638 | 29 | 151 |
| 5:37.6 | 4,400m | 2:33.4 | 97 | 633 | 29 | 155 |
| 3:33.9 | 5,132m | 2:26.1 | 112 | 686 | 27 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5132