Gavin Kuo 5132m row
5,132m
Meters
25:54.9
Time
2:31.4
Pace
276
Calories
150
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 27 |
| Stroke Count | 708 |
| Drag Factor | 122 |
August 21, 2023 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:54.9 | 5,132m | 2:31.4 | 101 | 646 | 27 | 150 |
| 5:35.2 | 1,100m | 2:32.3 | 99 | 640 | 27 | 148 |
| 5:34.2 | 2,200m | 2:31.9 | 100 | 643 | 28 | 152 |
| 5:36.0 | 3,300m | 2:32.7 | 98 | 638 | 27 | 149 |
| 5:32.2 | 4,400m | 2:31.0 | 102 | 649 | 27 | 150 |
| 3:37.2 | 5,132m | 2:28.3 | 107 | 668 | 26 | 153 |
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Workout Graph
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5132