Gavin Kuo 5132m row
5,132m
Meters
25:57.8
Time
2:31.7
Pace
278
Calories
152
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 26 |
| Stroke Count | 698 |
August 22, 2023 10:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:57.8 | 5,132m | 2:31.7 | 100 | 644 | 26 | 152 |
| 6:03.0 | 1,100m | 2:45.0 | 78 | 568 | 25 | 143 |
| 5:33.8 | 2,200m | 2:31.7 | 100 | 644 | 27 | 147 |
| 5:31.3 | 3,300m | 2:30.5 | 102 | 652 | 27 | 152 |
| 5:23.7 | 4,400m | 2:27.1 | 110 | 678 | 27 | 158 |
| 3:26.0 | 5,132m | 2:20.7 | 126 | 732 | 28 | 164 |
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Workout Graph
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5132