Gavin Kuo 5132m row
5,132m
Meters
24:38.4
Time
2:24.0
Pace
287
Calories
154
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 27 |
| Stroke Count | 676 |
| Drag Factor | 120 |
August 23, 2023 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:38.4 | 5,132m | 2:24.0 | 117 | 703 | 27 | 154 |
| 5:29.5 | 1,100m | 2:29.7 | 104 | 658 | 28 | 144 |
| 5:15.1 | 2,200m | 2:23.2 | 119 | 709 | 27 | 155 |
| 5:12.6 | 3,300m | 2:22.0 | 122 | 719 | 27 | 154 |
| 5:13.8 | 4,400m | 2:22.6 | 121 | 715 | 28 | 160 |
| 3:27.4 | 5,132m | 2:21.6 | 123 | 723 | 27 | 159 |
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5132