Gavin Kuo 5132m row
5,132m
Meters
26:04.5
Time
2:32.4
Pace
276
Calories
144
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 27 |
| Stroke Count | 707 |
| Drag Factor | 119 |
August 24, 2023 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:04.5 | 5,132m | 2:32.4 | 99 | 640 | 27 | 144 |
| 5:35.6 | 1,100m | 2:32.5 | 99 | 639 | 27 | 137 |
| 5:39.4 | 2,200m | 2:34.2 | 95 | 628 | 28 | 141 |
| 5:37.9 | 3,300m | 2:33.5 | 97 | 632 | 27 | 144 |
| 5:32.4 | 4,400m | 2:31.0 | 101 | 649 | 27 | 147 |
| 3:39.2 | 5,132m | 2:29.7 | 104 | 658 | 27 | 151 |
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5132