Gavin Kuo 5132m row
5,132m
Meters
25:20.3
Time
2:28.1
Pace
281
Calories
157
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 26 |
| Stroke Count | 677 |
| Drag Factor | 119 |
August 25, 2023 10:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:20.3 | 5,132m | 2:28.1 | 108 | 670 | 26 | 157 |
| 5:36.4 | 1,100m | 2:32.9 | 98 | 636 | 27 | 150 |
| 5:22.1 | 2,200m | 2:26.4 | 112 | 683 | 28 | 159 |
| 5:21.2 | 3,300m | 2:26.0 | 112 | 687 | 27 | 155 |
| 5:26.4 | 4,400m | 2:28.3 | 107 | 668 | 26 | 158 |
| 3:34.0 | 5,132m | 2:26.1 | 112 | 685 | 27 | 163 |
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Workout Graph
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5132