Gavin Kuo 5132m row
5,132m
Meters
26:09.4
Time
2:32.9
Pace
274
Calories
144
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 26 |
| Stroke Count | 688 |
| Drag Factor | 122 |
September 04, 2023 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:09.4 | 5,132m | 2:32.9 | 98 | 636 | 26 | 144 |
| 5:44.5 | 1,100m | 2:36.5 | 91 | 613 | 26 | 140 |
| 5:32.6 | 2,200m | 2:31.1 | 101 | 648 | 27 | 145 |
| 5:37.7 | 3,300m | 2:33.5 | 97 | 633 | 26 | 143 |
| 5:34.1 | 4,400m | 2:31.8 | 100 | 643 | 26 | 148 |
| 3:40.4 | 5,132m | 2:30.5 | 103 | 653 | 26 | 148 |
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Workout Graph
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5132