Gavin Kuo 5132m row
5,132m
Meters
25:55.5
Time
2:31.5
Pace
276
Calories
149
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 25 |
| Stroke Count | 674 |
September 05, 2023 14:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:55.5 | 5,132m | 2:31.5 | 101 | 646 | 25 | 149 |
| 5:35.2 | 1,100m | 2:32.3 | 99 | 640 | 28 | 145 |
| 5:35.7 | 2,200m | 2:32.5 | 99 | 639 | 26 | 150 |
| 5:33.9 | 3,300m | 2:31.7 | 100 | 644 | 25 | 149 |
| 5:30.3 | 4,400m | 2:30.1 | 103 | 655 | 25 | 153 |
| 3:40.4 | 5,132m | 2:30.5 | 103 | 653 | 25 | 151 |
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Workout Graph
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5132