Gavin Kuo 5132m row
5,132m
Meters
25:52.8
Time
2:31.2
Pace
277
Calories
147
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 26 |
| Stroke Count | 693 |
| Drag Factor | 120 |
September 07, 2023 08:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:52.8 | 5,132m | 2:31.2 | 101 | 647 | 26 | 147 |
| 5:32.4 | 1,100m | 2:31.0 | 101 | 649 | 26 | 144 |
| 5:36.3 | 2,200m | 2:32.8 | 98 | 637 | 28 | 147 |
| 5:37.0 | 3,300m | 2:33.1 | 97 | 635 | 27 | 149 |
| 5:28.5 | 4,400m | 2:29.3 | 105 | 661 | 27 | 152 |
| 3:38.6 | 5,132m | 2:29.3 | 105 | 661 | 26 | 147 |
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Workout Graph
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5132