Gavin Kuo 5132m row
5,132
Meters
26:06.6
Time
2:32.6
Pace
276
Calories
141
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 27 |
| Stroke Count | 718 |
| Drag Factor | 120 |
September 11, 2023 08:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:06.6 | 5,132 | 2:32.6 | 98 | 638 | 276 | 27 | 141 |
| 5:40.6 | 1,100 | 2:34.8 | 94 | 624 | 59 | 28 | 134 |
| 5:38.0 | 2,200 | 2:33.6 | 97 | 632 | 59 | 28 | 140 |
| 5:36.3 | 3,300 | 2:32.8 | 98 | 637 | 59 | 27 | 139 |
| 5:33.2 | 4,400 | 2:31.4 | 101 | 646 | 59 | 27 | 147 |
| 3:38.5 | 5,132 | 2:29.2 | 105 | 662 | 40 | 27 | 145 |
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Workout Graph
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5132