Gavin Kuo 5132m row
5,132m
Meters
24:58.4
Time
2:25.9
Pace
284
Calories
151
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 27 |
| Stroke Count | 671 |
| Drag Factor | 121 |
September 13, 2023 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:58.4 | 5,132m | 2:25.9 | 112 | 687 | 27 | 151 |
| 5:20.9 | 1,100m | 2:25.8 | 113 | 688 | 28 | 150 |
| 5:26.3 | 2,200m | 2:28.3 | 107 | 669 | 28 | 148 |
| 5:22.9 | 3,300m | 2:26.7 | 111 | 680 | 27 | 151 |
| 5:18.6 | 4,400m | 2:24.8 | 115 | 696 | 26 | 152 |
| 3:29.7 | 5,132m | 2:23.2 | 119 | 709 | 26 | 156 |
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5132