Gavin Kuo 5132m row
5,132
Meters
25:54.8
Time
2:31.4
Pace
277
Calories
163
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 27 |
| Stroke Count | 704 |
| Drag Factor | 125 |
October 05, 2023 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:54.8 | 5,132 | 2:31.4 | 101 | 646 | 27 | 163 |
| 5:38.9 | 1,100 | 2:34.0 | 96 | 629 | 27 | 161 |
| 5:36.6 | 2,200 | 2:33.0 | 98 | 636 | 27 | 162 |
| 5:33.3 | 3,300 | 2:31.5 | 101 | 646 | 28 | 160 |
| 5:27.9 | 4,400 | 2:29.0 | 106 | 663 | 27 | 169 |
| 3:38.1 | 5,132 | 2:28.9 | 106 | 664 | 26 | 165 |
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Workout Graph
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5132