Gavin Kuo 5132m row
5,132m
Meters
25:59.9
Time
2:31.9
Pace
275
Calories
162
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 26 |
| Stroke Count | 693 |
| Drag Factor | 126 |
October 10, 2023 09:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:59.9 | 5,132m | 2:31.9 | 100 | 643 | 26 | 162 |
| 5:32.7 | 1,100m | 2:31.2 | 101 | 648 | 26 | 160 |
| 5:36.1 | 2,200m | 2:32.7 | 98 | 637 | 27 | 163 |
| 5:34.2 | 3,300m | 2:31.9 | 100 | 643 | 27 | 163 |
| 5:36.5 | 4,400m | 2:32.9 | 98 | 636 | 27 | 161 |
| 3:40.3 | 5,132m | 2:30.4 | 103 | 653 | 26 | 163 |
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5132