Gavin Kuo 5132m row
5,132
Meters
27:12.0
Time
2:39.0
Pace
272
Calories
150
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 26 |
| Stroke Count | 725 |
| Drag Factor | 129 |
October 16, 2023 08:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:12.0 | 5,132 | 2:39.0 | 87 | 599 | 272 | 26 | 150 |
| 6:16.3 | 1,100 | 2:51.0 | 70 | 540 | 57 | 25 | 133 |
| 5:49.4 | 2,200 | 2:38.8 | 87 | 600 | 58 | 27 | 146 |
| 5:40.2 | 3,300 | 2:34.6 | 95 | 625 | 59 | 27 | 159 |
| 5:45.9 | 4,400 | 2:37.2 | 90 | 609 | 58 | 27 | 151 |
| 3:40.1 | 5,132 | 2:30.3 | 103 | 654 | 40 | 28 | 163 |
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Workout Graph
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5132