Gavin Kuo 5132m row
5,132m
Meters
25:30.6
Time
2:29.1
Pace
279
Calories
143
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 28 |
| Stroke Count | 719 |
| Drag Factor | 124 |
October 24, 2023 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:30.6 | 5,132m | 2:29.1 | 106 | 663 | 28 | 143 |
| 5:27.2 | 1,100m | 2:28.7 | 106 | 666 | 29 | 94 |
| 5:31.4 | 2,200m | 2:30.6 | 102 | 652 | 28 | 146 |
| 5:32.4 | 3,300m | 2:31.0 | 101 | 649 | 28 | 158 |
| 5:26.5 | 4,400m | 2:28.4 | 107 | 668 | 28 | 163 |
| 3:33.3 | 5,132m | 2:25.6 | 113 | 689 | 27 | 158 |
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Workout Graph
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5132