Gavin Kuo 5132m row
5,132m
Meters
32:11.5
Time
3:08.1
Pace
270
Calories
136
Heart Rate
Average Watts | 53 |
---|---|
Calories Per Hour | 480 |
Stroke Rate | 22 |
Stroke Count | 739 |
Drag Factor | 127 |
October 26, 2023 11:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
32:11.5 | 5,132m | 3:08.1 | 53 | 480 | 22 | 136 |
6:26.1 | 1,100m | 2:55.5 | 65 | 522 | 26 | 131 |
9:01.8 | 2,200m | 4:06.2 | 23 | 380 | 18 | 130 |
6:38.3 | 3,300m | 3:01.0 | 59 | 502 | 23 | 144 |
6:24.4 | 4,400m | 2:54.7 | 66 | 525 | 24 | 135 |
3:40.9 | 5,132m | 2:30.8 | 102 | 650 | 28 | 144 |
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5132