Gavin Kuo 5132m row
5,132m
Meters
25:57.2
Time
2:31.7
Pace
276
Calories
158
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 27 |
| Stroke Count | 698 |
| Drag Factor | 129 |
November 15, 2023 08:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:57.2 | 5,132m | 2:31.7 | 100 | 644 | 27 | 158 |
| 5:42.6 | 1,100m | 2:35.7 | 93 | 618 | 27 | 145 |
| 5:32.8 | 2,200m | 2:31.2 | 101 | 647 | 27 | 151 |
| 5:31.9 | 3,300m | 2:30.8 | 102 | 650 | 27 | 160 |
| 5:30.7 | 4,400m | 2:30.3 | 103 | 654 | 27 | 166 |
| 3:39.3 | 5,132m | 2:29.7 | 104 | 658 | 27 | 168 |
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Workout Graph
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5132