Gavin Kuo 5132m row
5,132m
Meters
28:27.1
Time
2:46.3
Pace
265
Calories
145
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 25 |
| Stroke Count | 741 |
| Drag Factor | 125 |
November 29, 2023 11:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:27.1 | 5,132m | 2:46.3 | 76 | 561 | 25 | 145 |
| 5:55.3 | 1,100m | 2:41.5 | 83 | 585 | 27 | 145 |
| 5:56.7 | 2,200m | 2:42.1 | 82 | 582 | 26 | 140 |
| 5:59.1 | 3,300m | 2:43.2 | 80 | 576 | 26 | 150 |
| 6:33.5 | 4,400m | 2:58.8 | 61 | 510 | 25 | 146 |
| 4:02.4 | 5,132m | 2:45.5 | 77 | 565 | 26 | 144 |
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Workout Graph
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5132