Gavin Kuo 5132m row
5,132m
Meters
28:16.4
Time
2:45.2
Pace
264
Calories
140
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 27 |
| Stroke Count | 774 |
| Drag Factor | 141 |
November 30, 2023 10:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:16.4 | 5,132m | 2:45.2 | 78 | 566 | 27 | 140 |
| 6:09.9 | 1,100m | 2:48.1 | 74 | 553 | 27 | 125 |
| 6:07.4 | 2,200m | 2:47.0 | 75 | 558 | 27 | 138 |
| 6:07.8 | 3,300m | 2:47.1 | 75 | 557 | 27 | 136 |
| 5:59.8 | 4,400m | 2:43.5 | 80 | 575 | 28 | 149 |
| 3:51.5 | 5,132m | 2:38.1 | 89 | 604 | 28 | 152 |
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Workout Graph
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5132