Gavin Kuo 5132m row
5,132m
Meters
28:35.1
Time
2:47.0
Pace
264
Calories
145
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 27 |
| Stroke Count | 776 |
| Drag Factor | 130 |
December 01, 2023 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:35.1 | 5,132m | 2:47.0 | 75 | 558 | 27 | 145 |
| 6:18.9 | 1,100m | 2:52.2 | 69 | 535 | 28 | 131 |
| 6:19.6 | 2,200m | 2:52.5 | 68 | 534 | 27 | 149 |
| 6:04.6 | 3,300m | 2:45.7 | 77 | 564 | 27 | 146 |
| 5:58.4 | 4,400m | 2:42.9 | 81 | 578 | 27 | 149 |
| 3:53.5 | 5,132m | 2:39.4 | 86 | 596 | 27 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.