Gavin Kuo 5132m row
5,132m
Meters
28:31.9
Time
2:46.7
Pace
264
Calories
154
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 26 |
| Stroke Count | 760 |
| Drag Factor | 136 |
December 07, 2023 10:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:31.9 | 5,132m | 2:46.7 | 75 | 559 | 26 | 154 |
| 6:23.7 | 1,100m | 2:54.4 | 66 | 527 | 26 | 150 |
| 6:04.1 | 2,200m | 2:45.5 | 77 | 565 | 27 | 156 |
| 5:58.0 | 3,300m | 2:42.7 | 81 | 579 | 27 | 157 |
| 6:11.5 | 4,400m | 2:48.8 | 73 | 550 | 27 | 150 |
| 3:54.5 | 5,132m | 2:40.1 | 85 | 593 | 26 | 161 |
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Workout Graph
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