Gavin Kuo 5132m row
5,132m
Meters
31:45.5
Time
3:05.6
Pace
260
Calories
119
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 24 |
| Stroke Count | 769 |
| Drag Factor | 127 |
December 12, 2023 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:45.5 | 5,132m | 3:05.6 | 55 | 488 | 24 | 119 |
| 6:51.8 | 1,100m | 3:07.1 | 53 | 483 | 24 | 121 |
| 7:49.7 | 2,200m | 3:33.5 | 36 | 423 | 21 | 116 |
| 6:41.5 | 3,300m | 3:02.5 | 58 | 498 | 25 | 113 |
| 6:17.9 | 4,400m | 2:51.7 | 69 | 537 | 26 | 119 |
| 4:04.4 | 5,132m | 2:46.9 | 75 | 558 | 26 | 126 |
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Workout Graph
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