Gavin Kuo 5132m row
5,132m
Meters
29:57.2
Time
2:55.0
Pace
262
Calories
137
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 25 |
| Stroke Count | 758 |
| Drag Factor | 127 |
February 13, 2024 15:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:57.2 | 5,132m | 2:55.0 | 65 | 524 | 25 | 137 |
| 6:08.4 | 1,100m | 2:47.4 | 75 | 556 | 27 | 141 |
| 6:40.3 | 2,200m | 3:01.9 | 58 | 499 | 25 | 142 |
| 7:08.8 | 3,300m | 3:14.9 | 47 | 462 | 23 | 143 |
| 5:56.0 | 4,400m | 2:41.8 | 83 | 584 | 26 | 132 |
| 4:03.8 | 5,132m | 2:46.5 | 76 | 560 | 26 | 129 |
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Workout Graph
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