Gavin Kuo 5132m row
5,132m
Meters
29:23.0
Time
2:51.7
Pace
261
Calories
144
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 26 |
| Stroke Count | 773 |
| Drag Factor | 128 |
March 01, 2024 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:23.0 | 5,132m | 2:51.7 | 69 | 537 | 26 | 144 |
| 6:21.7 | 1,100m | 2:53.5 | 67 | 530 | 27 | 140 |
| 6:12.0 | 2,200m | 2:49.0 | 72 | 549 | 27 | 147 |
| 6:16.2 | 3,300m | 2:51.0 | 70 | 540 | 26 | 144 |
| 6:18.6 | 4,400m | 2:52.0 | 69 | 536 | 26 | 145 |
| 4:14.6 | 5,132m | 2:53.9 | 67 | 529 | 25 | 144 |
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Workout Graph
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