Gavin Kuo 5132m row
5,132m
Meters
28:23.6
Time
2:45.9
Pace
265
Calories
148
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 27 |
| Stroke Count | 787 |
| Drag Factor | 129 |
March 11, 2024 09:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:23.6 | 5,132m | 2:45.9 | 77 | 563 | 27 | 148 |
| 6:06.4 | 1,100m | 2:46.5 | 76 | 560 | 28 | 138 |
| 5:59.5 | 2,200m | 2:43.4 | 80 | 576 | 28 | 151 |
| 6:01.9 | 3,300m | 2:44.5 | 79 | 570 | 28 | 146 |
| 6:17.8 | 4,400m | 2:51.7 | 69 | 537 | 27 | 149 |
| 3:57.9 | 5,132m | 2:42.5 | 82 | 580 | 28 | 156 |
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Workout Graph
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