Gavin Kuo 5132m row
5,132m
Meters
29:50.5
Time
2:54.4
Pace
265
Calories
139
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 26 |
| Stroke Count | 779 |
| Drag Factor | 124 |
March 14, 2024 10:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:50.5 | 5,132m | 2:54.4 | 66 | 526 | 26 | 139 |
| 6:00.3 | 1,100m | 2:43.7 | 80 | 574 | 28 | 147 |
| 7:44.9 | 2,200m | 3:31.3 | 37 | 427 | 22 | 147 |
| 6:00.9 | 3,300m | 2:44.0 | 79 | 572 | 28 | 135 |
| 6:05.5 | 4,400m | 2:46.1 | 76 | 562 | 27 | 132 |
| 3:59.0 | 5,132m | 2:43.2 | 80 | 576 | 27 | 136 |
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Workout Graph
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