Gavin Kuo 39:56 row
7,557m
Meters
39:56.6
Time
2:38.5
Pace
397
Calories
146
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 27 |
| Stroke Count | 1086 |
| Drag Factor | 120 |
May 31, 2024 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:56.6 | 7,557m | 2:38.5 | 88 | 602 | 27 | 146 |
| 5:00.0 | 897m | 2:47.2 | 75 | 557 | 27 | |
| 10:00.0 | 927m | 2:41.8 | 83 | 584 | 27 | |
| 15:00.0 | 943m | 2:39.0 | 87 | 599 | 27 | |
| 20:00.0 | 957m | 2:36.7 | 91 | 612 | 27 | |
| 25:00.0 | 965m | 2:35.4 | 93 | 620 | 28 | |
| 30:00.0 | 962m | 2:35.9 | 92 | 617 | 27 | |
| 35:00.0 | 959m | 2:36.4 | 91 | 614 | 28 | |
| 39:56.6 | 946m | 2:36.7 | 91 | 612 | 26 | 146 |
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Workout Graph
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