Gavin Kuo 52:17 row
10,021m
Meters
52:17.6
Time
2:36.5
Pace
530
Calories
137
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 26 |
| Stroke Count | 1390 |
| Drag Factor | 121 |
June 05, 2024 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:17.6 | 10,021m | 2:36.5 | 91 | 613 | 26 | 137 |
| 5:00.0 | 929m | 2:41.4 | 83 | 586 | 26 | 128 |
| 10:00.0 | 962m | 2:35.9 | 92 | 617 | 26 | 133 |
| 15:00.0 | 969m | 2:34.7 | 94 | 624 | 26 | 136 |
| 20:00.0 | 958m | 2:36.5 | 91 | 613 | 26 | 142 |
| 25:00.0 | 955m | 2:37.0 | 90 | 610 | 27 | 140 |
| 30:00.0 | 959m | 2:36.4 | 91 | 614 | 27 | 134 |
| 35:00.0 | 957m | 2:36.7 | 91 | 612 | 27 | 136 |
| 40:00.0 | 962m | 2:35.9 | 92 | 617 | 27 | 142 |
| 45:00.0 | 967m | 2:35.1 | 94 | 622 | 27 | 144 |
| 50:00.0 | 961m | 2:36.0 | 92 | 616 | 27 | 140 |
| 52:17.6 | 443m | 2:35.3 | 93 | 621 | 26 | 138 |
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Workout Graph
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