Gavin Kuo 41:42 row
8,020m
Meters
41:42.7
Time
2:36.0
Pace
426
Calories
137
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 27 |
| Stroke Count | 1128 |
| Drag Factor | 121 |
June 26, 2024 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:42.7 | 8,020m | 2:36.0 | 92 | 617 | 27 | 137 |
| 5:00.0 | 905m | 2:45.7 | 77 | 564 | 27 | 117 |
| 10:00.0 | 955m | 2:37.0 | 90 | 610 | 28 | 131 |
| 15:00.0 | 960m | 2:36.2 | 92 | 615 | 27 | 136 |
| 20:00.0 | 960m | 2:36.2 | 92 | 615 | 27 | 137 |
| 25:00.0 | 974m | 2:34.0 | 96 | 629 | 27 | 140 |
| 30:00.0 | 982m | 2:32.7 | 98 | 637 | 27 | 142 |
| 35:00.0 | 971m | 2:34.4 | 95 | 626 | 27 | 144 |
| 40:00.0 | 975m | 2:33.8 | 96 | 630 | 27 | 143 |
| 41:42.7 | 340m | 2:31.0 | 102 | 649 | 26 | 146 |
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Workout Graph
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