Gavin Kuo 30:51 row
6,022m
Meters
30:51.0
Time
2:33.6
Pace
321
Calories
137
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 26 |
| Stroke Count | 826 |
| Drag Factor | 126 |
July 02, 2024 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:51.0 | 6,022m | 2:33.6 | 96 | 631 | 26 | 137 |
| 5:00.0 | 963m | 2:35.7 | 93 | 618 | 29 | 132 |
| 10:00.0 | 992m | 2:31.2 | 101 | 648 | 26 | 141 |
| 15:00.0 | 978m | 2:33.3 | 97 | 633 | 28 | 140 |
| 20:00.0 | 971m | 2:34.4 | 95 | 626 | 26 | 138 |
| 25:00.0 | 991m | 2:31.3 | 101 | 647 | 26 | 142 |
| 30:00.0 | 980m | 2:33.0 | 98 | 635 | 26 | 139 |
| 30:51.0 | 148m | 2:52.2 | 68 | 535 | 22 | 130 |
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Workout Graph
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