Gavin Kuo 35:44 row
7,019m
Meters
35:44.1
Time
2:32.7
Pace
376
Calories
139
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 24 |
| Stroke Count | 884 |
July 07, 2024 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:44.1 | 7,019m | 2:32.7 | 98 | 638 | 24 | 139 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 25 | 135 |
| 10:00.0 | 989m | 2:31.6 | 100 | 645 | 24 | 134 |
| 15:00.0 | 985m | 2:32.2 | 99 | 641 | 24 | 136 |
| 20:00.0 | 971m | 2:34.4 | 95 | 626 | 24 | 134 |
| 25:00.0 | 981m | 2:32.9 | 98 | 636 | 25 | 143 |
| 30:00.0 | 992m | 2:31.2 | 101 | 648 | 26 | 147 |
| 35:00.0 | 980m | 2:33.0 | 98 | 635 | 25 | 149 |
| 35:44.1 | 140m | 2:37.5 | 90 | 608 | 23 | 141 |
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Workout Graph
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