Gavin Kuo 36:35 row
7,015m
Meters
36:35.4
Time
2:36.4
Pace
369
Calories
149
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 25 |
| Stroke Count | 925 |
| Drag Factor | 171 |
July 26, 2024 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:35.4 | 7,015m | 2:36.4 | 91 | 614 | 25 | 149 |
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 26 | 135 |
| 10:00.0 | 968m | 2:34.9 | 94 | 623 | 26 | 147 |
| 15:00.0 | 965m | 2:35.4 | 93 | 620 | 25 | 149 |
| 20:00.0 | 954m | 2:37.2 | 90 | 609 | 26 | 147 |
| 25:00.0 | 973m | 2:34.1 | 96 | 628 | 25 | 154 |
| 30:00.0 | 953m | 2:37.3 | 90 | 608 | 25 | 156 |
| 35:00.0 | 956m | 2:36.9 | 91 | 611 | 25 | 152 |
| 36:35.4 | 296m | 2:41.1 | 84 | 587 | 23 | 155 |
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