Gavin Kuo 35:21 row
7,017m
Meters
35:21.4
Time
2:31.1
Pace
378
Calories
145
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 25 |
| Stroke Count | 885 |
| Drag Factor | 173 |
July 30, 2024 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:21.4 | 7,017m | 2:31.1 | 101 | 648 | 25 | 145 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 26 | 141 |
| 10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 26 | 143 |
| 15:00.0 | 1,001m | 2:29.8 | 104 | 657 | 26 | 148 |
| 20:00.0 | 985m | 2:32.2 | 99 | 641 | 25 | 147 |
| 25:00.0 | 991m | 2:31.3 | 101 | 647 | 25 | 145 |
| 30:00.0 | 967m | 2:35.1 | 94 | 622 | 24 | 143 |
| 35:00.0 | 983m | 2:32.5 | 99 | 639 | 24 | 147 |
| 35:21.4 | 67m | 2:39.7 | 86 | 595 | 20 | 146 |
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Workout Graph
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