Gavin Kuo 35:06 row
7,059m
Meters
35:06.3
Time
2:29.1
Pace
384
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 24 |
| Stroke Count | 878 |
| Drag Factor | 151 |
August 01, 2024 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:06.3 | 7,059m | 2:29.1 | 105 | 662 | 24 |
| 5:00.0 | 984m | 2:32.4 | 99 | 640 | 25 |
| 10:00.0 | 1,000m | 2:30.0 | 104 | 656 | 24 |
| 15:00.0 | 1,024m | 2:26.4 | 111 | 683 | 25 |
| 20:00.0 | 1,004m | 2:29.4 | 105 | 661 | 25 |
| 25:00.0 | 1,012m | 2:28.2 | 107 | 669 | 25 |
| 30:00.0 | 1,016m | 2:27.6 | 109 | 674 | 26 |
| 35:00.0 | 1,006m | 2:29.1 | 106 | 663 | 25 |
| 35:06.3 | 13m | 4:02.3 | 25 | 384 | 0 |
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Workout Graph
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