Gavin Kuo 36:34 row
7,015m
Meters
36:34.9
Time
2:36.4
Pace
371
Calories
145
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 24 |
| Stroke Count | 889 |
| Drag Factor | 171 |
August 03, 2024 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:34.9 | 7,015m | 2:36.4 | 91 | 614 | 24 | 145 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 26 | 141 |
| 10:00.0 | 967m | 2:35.1 | 94 | 622 | 25 | 151 |
| 15:00.0 | 958m | 2:36.5 | 91 | 613 | 24 | 144 |
| 20:00.0 | 971m | 2:34.4 | 95 | 626 | 24 | 156 |
| 25:00.0 | 942m | 2:39.2 | 87 | 598 | 24 | 143 |
| 30:00.0 | 951m | 2:37.7 | 89 | 606 | 24 | 144 |
| 35:00.0 | 927m | 2:41.8 | 83 | 584 | 25 | 142 |
| 36:34.9 | 294m | 2:41.3 | 83 | 586 | 23 | 140 |
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Workout Graph
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