Gavin Kuo 31:53 row
6,026m
Meters
31:53.8
Time
2:38.7
Pace
317
Calories
146
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 25 |
| Stroke Count | 800 |
| Drag Factor | 170 |
August 18, 2024 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:53.8 | 6,026m | 2:38.7 | 87 | 600 | 25 | 146 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 26 | 138 |
| 10:00.0 | 963m | 2:35.7 | 93 | 618 | 25 | 147 |
| 15:00.0 | 957m | 2:36.7 | 91 | 612 | 25 | 151 |
| 20:00.0 | 941m | 2:39.4 | 86 | 597 | 25 | 148 |
| 25:00.0 | 949m | 2:38.0 | 89 | 605 | 26 | 150 |
| 30:00.0 | 905m | 2:45.7 | 77 | 564 | 25 | 146 |
| 31:53.8 | 339m | 2:47.8 | 74 | 554 | 23 | 144 |
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Workout Graph
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