Gavin Kuo 20:46 row
3,913m
Meters
20:46.0
Time
2:39.2
Pace
204
Calories
148
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 25 |
| Stroke Count | 528 |
| Drag Factor | 172 |
August 29, 2024 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:46.0 | 3,913m | 2:39.2 | 87 | 598 | 25 | 148 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 27 | 148 |
| 10:00.0 | 947m | 2:38.3 | 88 | 603 | 26 | 142 |
| 15:00.0 | 942m | 2:39.2 | 87 | 598 | 25 | 157 |
| 20:00.0 | 911m | 2:44.6 | 78 | 569 | 24 | 147 |
| 20:46.0 | 133m | 2:52.9 | 68 | 532 | 22 | 147 |
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Workout Graph
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