Gavin Kuo 6000m row
6,000m
Meters
31:54.1
Time
2:39.5
Pace
315
Calories
147
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 24 |
| Stroke Count | 788 |
| Drag Factor | 173 |
August 30, 2024 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:54.1 | 6,000m | 2:39.5 | 86 | 596 | 24 | 147 |
| 6:08.9 | 1,200m | 2:33.7 | 96 | 631 | 27 | 141 |
| 6:14.3 | 2,400m | 2:35.9 | 92 | 617 | 25 | 149 |
| 6:23.1 | 3,600m | 2:39.6 | 86 | 596 | 24 | 153 |
| 6:31.2 | 4,800m | 2:43.0 | 81 | 578 | 24 | 147 |
| 6:36.7 | 6,000m | 2:45.2 | 78 | 566 | 24 | 146 |
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Workout Graph
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