Gavin Kuo 6000m row
6,000m
Meters
33:40.0
Time
2:48.3
Pace
308
Calories
145
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 23 |
| Stroke Count | 804 |
| Drag Factor | 176 |
November 11, 2024 07:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:40.0 | 6,000m | 2:48.3 | 73 | 552 | 23 | 145 |
| 6:30.5 | 1,200m | 2:42.7 | 81 | 579 | 26 | 138 |
| 6:55.0 | 2,400m | 2:52.9 | 68 | 532 | 23 | 143 |
| 6:48.0 | 3,600m | 2:50.0 | 71 | 545 | 24 | 146 |
| 6:42.8 | 4,800m | 2:47.8 | 74 | 554 | 23 | 146 |
| 6:43.6 | 6,000m | 2:48.1 | 74 | 553 | 23 | 153 |
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Workout Graph
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