Gavin Kuo 36:47 row
6,676
Meters
36:47.8
Time
2:45.3
Pace
344
Calories
142
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 23 |
| Stroke Count | 853 |
| Drag Factor | 183 |
November 26, 2024 09:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:47.8 | 6,676 | 2:45.3 | 77 | 566 | 23 | 142 |
| 5:00.0 | 915 | 2:43.9 | 79 | 573 | 24 | 133 |
| 10:00.0 | 905 | 2:45.7 | 77 | 564 | 24 | 141 |
| 15:00.0 | 920 | 2:43.0 | 81 | 577 | 22 | 142 |
| 20:00.0 | 914 | 2:44.1 | 79 | 572 | 22 | 145 |
| 25:00.0 | 915 | 2:43.9 | 79 | 573 | 23 | 147 |
| 30:00.0 | 924 | 2:42.3 | 82 | 581 | 23 | 151 |
| 35:00.0 | 894 | 2:47.7 | 74 | 555 | 24 | 142 |
| 36:47.8 | 289 | 3:06.5 | 54 | 485 | 22 | 138 |
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Workout Graph
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