Gavin Kuo 33:46 row
6,034
Meters
33:46.8
Time
2:47.9
Pace
309
Calories
150
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 24 |
| Stroke Count | 810 |
| Drag Factor | 176 |
December 02, 2024 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:46.8 | 6,034 | 2:47.9 | 74 | 554 | 24 | 150 |
| 5:00.0 | 932 | 2:40.9 | 84 | 588 | 25 | 141 |
| 10:00.0 | 902 | 2:46.2 | 76 | 561 | 24 | 149 |
| 15:00.0 | 922 | 2:42.6 | 81 | 579 | 25 | 158 |
| 20:00.0 | 901 | 2:46.4 | 76 | 561 | 24 | 157 |
| 25:00.0 | 840 | 2:58.5 | 61 | 511 | 24 | 150 |
| 30:00.0 | 871 | 2:52.2 | 69 | 535 | 24 | 149 |
| 33:46.8 | 666 | 2:50.2 | 71 | 544 | 22 | 151 |
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Workout Graph
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