Gavin Kuo 31:31 row
6,021
Meters
31:31.1
Time
2:37.0
Pace
318
Calories
154
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 23 |
| Stroke Count | 745 |
| Drag Factor | 204 |
January 01, 2025 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:31.1 | 6,021 | 2:37.0 | 90 | 611 | 23 | 154 |
| 5:00.0 | 922 | 2:42.6 | 81 | 579 | 22 | 137 |
| 10:00.0 | 974 | 2:34.0 | 96 | 629 | 25 | 153 |
| 15:00.0 | 973 | 2:34.1 | 96 | 628 | 24 | 161 |
| 20:00.0 | 960 | 2:36.2 | 92 | 615 | 24 | 155 |
| 25:00.0 | 955 | 2:37.0 | 90 | 610 | 24 | 157 |
| 30:00.0 | 961 | 2:36.0 | 92 | 616 | 24 | 159 |
| 31:31.1 | 278 | 2:43.8 | 80 | 573 | 23 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.