Gavin Kuo 31:47 row
6,046
Meters
31:47.2
Time
2:37.7
Pace
318
Calories
148
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 24 |
| Stroke Count | 784 |
| Drag Factor | 204 |
January 02, 2025 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:47.2 | 6,046 | 2:37.7 | 89 | 606 | 24 | 148 |
| 5:00.0 | 962 | 2:35.9 | 92 | 617 | 26 | 141 |
| 10:00.0 | 955 | 2:37.0 | 90 | 610 | 24 | 149 |
| 15:00.0 | 952 | 2:37.5 | 89 | 607 | 24 | 151 |
| 20:00.0 | 946 | 2:38.5 | 88 | 602 | 24 | 151 |
| 25:00.0 | 953 | 2:37.3 | 90 | 608 | 25 | 154 |
| 30:00.0 | 951 | 2:37.7 | 89 | 606 | 25 | 153 |
| 31:47.2 | 328 | 2:43.4 | 80 | 576 | 23 | 141 |
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Workout Graph
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