Gavin Kuo 31:52 row
6,017
Meters
31:52.1
Time
2:38.8
Pace
315
Calories
161
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 25 |
| Stroke Count | 805 |
| Drag Factor | 203 |
January 03, 2025 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:52.1 | 6,017 | 2:38.8 | 87 | 600 | 315 | 25 | 161 |
| 5:00.0 | 953 | 2:37.3 | 90 | 608 | 50 | 26 | 148 |
| 10:00.0 | 970 | 2:34.6 | 95 | 625 | 52 | 25 | 159 |
| 15:00.0 | 955 | 2:37.0 | 90 | 610 | 50 | 25 | 163 |
| 20:00.0 | 951 | 2:37.7 | 89 | 606 | 50 | 25 | 164 |
| 25:00.0 | 914 | 2:44.1 | 79 | 572 | 47 | 25 | 165 |
| 30:00.0 | 937 | 2:40.0 | 85 | 593 | 49 | 25 | 168 |
| 31:52.1 | 338 | 2:45.8 | 77 | 564 | 17 | 24 | 160 |
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Workout Graph
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