Gavin Kuo 31:36 row
6,114
Meters
31:36.7
Time
2:35.1
Pace
324
Calories
150
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 23 |
| Stroke Count | 740 |
| Drag Factor | 204 |
January 07, 2025 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:36.7 | 6,114 | 2:35.1 | 94 | 622 | 23 | 150 |
| 5:00.0 | 965 | 2:35.4 | 93 | 620 | 25 | 141 |
| 10:00.0 | 977 | 2:33.5 | 97 | 632 | 24 | 142 |
| 15:00.0 | 974 | 2:34.0 | 96 | 629 | 23 | 151 |
| 20:00.0 | 965 | 2:35.4 | 93 | 620 | 24 | 156 |
| 25:00.0 | 960 | 2:36.2 | 92 | 615 | 23 | 146 |
| 30:00.0 | 967 | 2:35.1 | 94 | 622 | 24 | 158 |
| 31:36.7 | 307 | 2:37.4 | 90 | 608 | 21 | 156 |
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Workout Graph
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