Gavin Kuo 42:20 row
8,015
Meters
42:20.7
Time
2:38.4
Pace
422
Calories
148
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 21 |
| Stroke Count | 914 |
| Drag Factor | 210 |
February 23, 2025 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:20.7 | 8,015 | 2:38.4 | 88 | 602 | 21 | 148 |
| 5:00.0 | 996 | 2:30.6 | 102 | 652 | 21 | 138 |
| 10:00.0 | 963 | 2:35.7 | 93 | 618 | 21 | 146 |
| 15:00.0 | 946 | 2:38.5 | 88 | 602 | 23 | 153 |
| 20:00.0 | 945 | 2:38.7 | 88 | 601 | 22 | 152 |
| 25:00.0 | 938 | 2:39.9 | 86 | 594 | 21 | 150 |
| 30:00.0 | 936 | 2:40.2 | 85 | 592 | 22 | 147 |
| 35:00.0 | 936 | 2:40.2 | 85 | 592 | 21 | 155 |
| 40:00.0 | 930 | 2:41.2 | 83 | 587 | 22 | 149 |
| 42:20.7 | 425 | 2:45.5 | 77 | 565 | 21 | 148 |
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Workout Graph
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