Gavin Kuo 41:47 row
8,038
Meters
41:47.6
Time
2:35.9
Pace
425
Calories
121
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 24 |
| Stroke Count | 1009 |
| Drag Factor | 209 |
February 24, 2025 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:47.6 | 8,038 | 2:35.9 | 92 | 617 | 425 | 24 | 121 |
| 5:00.0 | 989 | 2:31.6 | 100 | 645 | 53 | 25 | 122 |
| 10:00.0 | 956 | 2:36.9 | 91 | 611 | 50 | 24 | 125 |
| 15:00.0 | 985 | 2:32.2 | 99 | 641 | 53 | 25 | 121 |
| 20:00.0 | 978 | 2:33.3 | 97 | 633 | 52 | 24 | 117 |
| 25:00.0 | 973 | 2:34.1 | 96 | 628 | 52 | 24 | 133 |
| 30:00.0 | 946 | 2:38.5 | 88 | 602 | 50 | 24 | 119 |
| 35:00.0 | 942 | 2:39.2 | 87 | 598 | 49 | 24 | 118 |
| 40:00.0 | 937 | 2:40.0 | 85 | 593 | 49 | 24 | 121 |
| 41:47.6 | 332 | 2:42.0 | 82 | 583 | 17 | 23 | 118 |
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Workout Graph
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