Gavin Kuo 6132m row
6,132
Meters
30:12.4
Time
2:27.7
Pace
336
Calories
80
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 24 |
| Stroke Count | 728 |
| Drag Factor | 205 |
March 13, 2025 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:12.4 | 6,132 | 2:27.7 | 108 | 673 | 24 | 80 |
| 4:49.5 | 1,000 | 2:24.7 | 115 | 697 | 25 | 80 |
| 4:49.9 | 2,000 | 2:24.9 | 115 | 695 | 24 | |
| 4:53.5 | 3,000 | 2:26.7 | 111 | 681 | 24 | |
| 4:58.0 | 4,000 | 2:29.0 | 106 | 664 | 24 | |
| 5:01.6 | 5,000 | 2:30.8 | 102 | 651 | 24 | |
| 5:00.2 | 6,000 | 2:30.1 | 103 | 656 | 24 | |
| 0:39.8 | 6,132 | 2:30.7 | 102 | 651 | 24 |
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Workout Graph
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