Gavin Kuo 6132m row
6,132
Meters
31:36.5
Time
2:34.6
Pace
325
Calories
137
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 24 |
| Stroke Count | 770 |
| Drag Factor | 206 |
March 15, 2025 08:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:36.5 | 6,132 | 2:34.6 | 95 | 625 | 24 | 137 |
| 5:02.2 | 1,000 | 2:31.1 | 101 | 649 | 25 | 132 |
| 5:08.3 | 2,000 | 2:34.1 | 96 | 628 | 24 | 141 |
| 5:08.9 | 3,000 | 2:34.4 | 95 | 626 | 24 | 134 |
| 5:08.7 | 4,000 | 2:34.3 | 95 | 627 | 24 | 140 |
| 5:16.3 | 5,000 | 2:38.1 | 88 | 604 | 24 | 136 |
| 5:09.0 | 6,000 | 2:34.5 | 95 | 626 | 24 | 141 |
| 0:43.1 | 6,132 | 2:43.2 | 80 | 576 | 22 | 141 |
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Workout Graph
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