Gavin Kuo 6132m row
6,132
Meters
30:57.3
Time
2:31.4
Pace
331
Calories
154
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 24 |
| Stroke Count | 747 |
| Drag Factor | 201 |
March 18, 2025 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:57.3 | 6,132 | 2:31.4 | 101 | 646 | 24 | 154 |
| 5:00.5 | 1,000 | 2:30.2 | 103 | 655 | 26 | 146 |
| 5:00.3 | 2,000 | 2:30.1 | 103 | 655 | 23 | 153 |
| 5:00.1 | 3,000 | 2:30.0 | 104 | 656 | 24 | 157 |
| 5:02.2 | 4,000 | 2:31.1 | 101 | 649 | 24 | 159 |
| 5:06.5 | 5,000 | 2:33.2 | 97 | 634 | 24 | 157 |
| 5:06.8 | 6,000 | 2:33.4 | 97 | 633 | 24 | 156 |
| 0:40.8 | 6,132 | 2:34.5 | 95 | 626 | 24 | 152 |
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Workout Graph
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